I want to congratulate my friend and colleague on the release of a new book he co-wrote with Nancy Parent, “A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh.” This book engagingly introduces mindfulness to both children and adults through the eyes of a beloved childhood character. Dr. Parent is a highly regarded expert in performance psychology working with athletes, actors, artists and executives. He has studied, practices and taught Mindful Awareness since the 1970s in the lineage of the great Tibetin meditation master Venerable Chogyam Trungpa. Dr. Parent is the Best selling author of “Zen Golf: Mastering the Mental Game” and other books. Learn about his books here: https://www.drjoeparent.com/books